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| |
Baseline
|
Follow-up
|
Net change
|
p-value
|
|---|
|
Age (years)
|
41.4 ± 5.8
|
49.3 ± 5.3
|
+ 7.9
|
< 0.0001
|
|
Height (m)
|
1.58 ± 0.05
|
–
|
–
|
–
|
|
Weight (kg)
|
76.1 ± 15.1
|
80.5 ± 16.3
|
+ 4.4
|
< 0.0001
|
|
BMI (kg.m−2)
|
31 ± 6.7
|
33.3 ± 7.4
|
+ 2.3
|
< 0.0001
|
|
BMI ≥ 30 kg.m− 2, %
|
52.2 (48.1, 56.4)
|
67.4 (63.4, 71.2)
|
+ 15.2
|
< 0.0001
|
|
WC (cm)
|
88 ± 13.3
|
98.9 ± 14.6
|
+ 10.9
|
< 0.0001
|
|
Central obesity, WC ≥ 80 cm, %
|
72 (68, 75.6)
|
90 (87.2, 92.2)
|
+ 18
|
< 0.0001
|
|
MVPA (mins./week)
|
350 (150, 1230)
|
240 (60, 1035)
|
−110
|
0.57
|
|
Sitting time (mins./week)
|
1260 (840, 2100)
|
690 (510, 915)
|
− 570
|
< 0.0001
|
- Data presented as mean ± SD or percentage (%) (95% CIs) or median (interquartile range); + increase; − decrease
- BMI body mass index; MVPA moderate-vigorous physical activity; WC waist circumference; Paired t-tests were used to describe the difference in baseline and follow-up values
